L-Arginin

L-Arginine is an essential amino acid, which means that the body cannot produce it on its own and must obtain it from food or supplements. It is important for proper blood supply to the tissues, muscles and energy supply to the muscles.

It is needed for the production of nitric oxide (NO) in the body. NO is an important signaling molecule that helps relax and dilate blood vessels, which contributes to better blood flow and blood pressure regulation.

Due to its ability to increase nitric oxide levels, arginine contributes to maintaining the health of blood vessels and the cardiovascular system. It helps to improve blood flow, reduce vascular inflammation and promote relaxation of the vascular walls.

Arginine is also important for proper immune system function. It affects the production of white blood cells, which are responsible for fighting infections and diseases. It strengthens the immune response and improves the body's defenses.

It is used as a dietary supplement among athletes and active individuals. Arginine promotes protein synthesis, which is crucial for muscle growth and improves the delivery of nutrients to the muscles.

Arginine also supports metabolism, reduces inflammation, regulates insulin and promotes liver health. It has antioxidant properties and helps reduce stress in the body.