Bacopa monnieri

Bacopa monnieri, also known as Brahmi, is an herbal plant that is traditionally used in traditional Indian medicine (Ayurveda). The main active compounds contained in Bacopa monnieri are triterpene saponins, such as bacoside, and other compounds including alkaloids, flavonoids and antioxidants.

Bacopa monnieri supports cognitive functions such as memory, learning, concentration, and mental performance. It is known for its nootropic properties, which may help improve cognitive function and increase mental acuity. It supports brain and nervous system health. It helps protect brain cells from damage, stimulates nerve fiber growth, and promotes nerve cell regeneration.

It is an adaptogen, which means it helps the body adapt and cope with stressful situations. It reduces anxiety, nervousness and stress and promotes psychological well-being.

It contains antioxidants that help protect cells from damage caused by free radicals. It also has anti-inflammatory effects, relaxing effects and help improve sleep quality.