Zinc

Zinc is an essential mineral that has an important effect on the human body. It plays a key role in the proper functioning of the immune system. It is essential for the production and activity of white blood cells, which are important for defending against infections and maintaining a healthy immune system.

Zinc is essential for the growth and development of the body. It plays a role in cell division, DNA and RNA synthesis and the formation of new cells. Zinc deficiency in children can lead to problems with growth and development. Zinc is known for its anti-inflammatory properties and for promoting wound healing. It can help in the treatment of acne, eczema, psoriasis and other skin problems.

Zinc is a component of certain enzymes with antioxidant activity. It helps protect cells from free radical damage, which helps protect against oxidative stress and premature aging.

Zinc is important for many enzymatic reactions in the body that are key to metabolism. It supports digestion, protein synthesis, carbohydrate and fat metabolism. It is a component of many enzymes and proteins that are essential for the formation and maintenance of healthy bones. It helps in bone mineralization and maintains bone density.

Plays a role in hormone regulation. It supports the production and regulation of hormones such as insulin, which is important for regulating blood sugar levels, and testosterone, which affects reproductive function in both men and women.